“For everything you have missed, you have gained something else.”

- Ralph Waldo Emerson

What is the Lifeover Program^™?

A Lifeover^™ is a comprehensive program, aligned to your goals for improving your overall health and well-being. Prophet Coaching works with its extensive network of partners to customize a plan for you. Once you have decided on your goals, you can leave the rest to us.

Lifeover Program^™ Overview

Your Lifeover Program^™ is designed and priced by the number of practitioners you will be working with throughout that month. Some professionals may be ‘outside’ the Lifeover Program^™. Where applicable you can engage with these highly skilled individuals at Prophet Coaching Exclusive rates. With these reduced rates you can design your program and continue working with any of your own external practitioners whom you have close relationships with.

The program typically includes prescheduled sessions with one to three other practitioners a month, in conjunction with your weekly Life Coaching conversations. The Life Coaching component acts as the umbrella and catalyst, overseeing the Lifeover Program™ and ensuring that you are both having fun and reaching your desired goals. Everything is set to meet your monthly budget and offers you the benefit of working practitioners at Prophet Coaching Exclusive rates. Design a Lifeover^™ with a partner, colleague or friend and our practitioners can offer even better combined rates! Email us to start Your Lifeover@prophetcoaching.com Today!

• Want to see a similar Wellness Makeover in action? Read about Prophet Coaching’s role in helping the Morfidis family in a Canadian Living magazine family makeover!

In this makeover, Cassandra was part of the team involved in a family makeover. Within her role as a coach, Cassandra assisted the family in identifying goals and to help them learn to focus on achieving a healthy life balance. Her tools included creativity exercises and one-on-one coaching. The first step in the process was to have each family member identify a theme. A theme is often just a single word that incorporates what each person wants to change or improve — passion, adventure, love, joy, abundance — the possibilities are endless!

• Read some of the success stories the Morfidis Family experienced working with their Wellness Team at Canadian Living canadianliving.com
• Read Cassandra’s article to get “Helpful Tips on How to Give Your Family a Makeover”, as seen on MSN Today, Canadian Living, Outside Magazine and more.

How does a Lifeover^™ Program Benefit You?

Deciding that something in your life needs fixing is a big step and it often takes a lot of energy and soul searching to come to that conclusion. But then what? Where do you turn? How do you proceed?

Our Lifeovers^™ give you all the answers you need. Coaching will help you determine and stick to your overall goals. From there, you and your coach will determine which practitioners are best suited to help you focus on your desired outcomes. Prophet Coaching has developed close relationships with a number of professionals, including nutritionists, fitness trainers, naturopaths, financial planners, stylists, professional organizers and many others (see our Great Contacts section). We work with them to create the ideal plan for you. It’s that simple: we do the work and all you have to do is follow the plan. The advantages to you are several:

• Security of knowing you are getting the best practitioners because Prophet Coaching has worked with them and knows them well
• Prophet Coaching special rates with most practitioners because of our established relationships
• The confidence of knowing you have a team of highly trained experts behind you as you start on your journey
• The convenience of a complete plan that is easy for you to commit to and follow
• Our network of practitioners offers tremendous flexibility — if you and your coach assess that another professional would challenge you further as you reach a plateau, then we can adjust your Lifeover ™ accordingly
• Greater success rates. Every member of your Lifeover^™ Team is “on the same page”, working together on a comprehensive plan to help you reach your goals faster

What you can expect from the coaching relationship

With Cassandra’s experience in the wellness field, and from the Holistic Coaching Package™ to our Family Wellness Makeover, we have knowledge of what you need to start feeling more energized and in control of your busy life. We use a creative approach to resolving the challenges you face in trying to achieve goals in all areas of your life. We challenge you with new strategies to further motivate and inspire you to attaining and maintaining long term success.

BOTTOM LINE: A compassionate voice that appreciates your need to focus on you, as you work on your Lifeover^™ goals.

Some of the assessments we’ll use together to get your started:

• Action Plan for Improving Your Health Investment Portfolio
• Clean Sweep Program, 100 points focused in four areas of your life from Physical Environment, Relationships, Money and Well-Being
• Wellness to WOWness Assessment
• Buff it UP Program
• Strengths Inventory

What is your overall level of wellness? Like many people, you’re probably not sure how to answer that question. We can help. With our various assessments, you will answer straightforward questions that will gauge your current state of well-being.

• Do you find yourself lacking the energy and vitality you need to get through an average day?
• Do you have an effective exercise and nutrition plan that keeps your mind and body working at optimum levels?
• Do you have a personal mission statement?
• How would you evaluate your overall quality of life?

Our coach reviews this assessment with you to help you decide the best course of action to get you from “well” to “WOW!” Get started with a few sample questions. For a detailed assessment, e-mail Lifeover@prophetcoaching.com